BIG GUNS
Big Guns, Muscle, Power, Strength, Force; what are we talking about?
Check out:
Live Would you like to see a view from Cable Wharf, where I stopped to do this fitCast, during a stroll along the Halifax waterfront?
Walk Here’s an interesting way to get in your daily recommendation of 10,000 steps, for improved heath and fitness.
Big Guns Some people flex their biceps and refer to their arms as “the big guns”, however there are other, more traditional meanings.
Navy It is amazing the sites and scenes you can experience while getting active.
